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Are you an indoor cyclist looking for a high-quality exercise bike? If so, this NordicTrack S22i vs ProForm Studio Bike Pro 22 comparison is what you need.

In this review article, we are putting the specs and features of these two excellent machines side-by-side to help you assess which one is better.

Both exercise bikes look slightly similar and have almost the same capabilities, so choosing will likely boil down to their tiny, distinct details such as specifications and features.

In the next section, we will compare the specification differences between NordicTrack S22i Studio Bike and ProForm Studio Bike Pro 22 shown in this diagram.

List of Specification Comparison Between NordicTrack S22i Studio Bike and ProForm Studio Bike Pro 22

Spec Differences of the NordicTrack S22i vs ProForm Studio Bike Pro 22

We’ll zoom in on the specifications or built-in components first. Here’s a comparison table summarising the specs of both exercise bikes.

SPECSNordicTrack S22iProForm Studio Bike Pro 22
Dimensions (LxWxH)141 x 56 x 155 cm145 x 56 x 137 cm
FrameCommercial-grade steel with enhanced corrosion resistanceCommercial-grade steel with enhanced corrosion resistance
User Weight Capacity150 kg115 kg
Box Weight92 kg64 kg
PedalsHybrid SPD + toe cageToe cage (interchangeable with compatible clip-in pedals)
FlywheelInertia-enhanced 13-kg flywheelInertia-enhanced 13-kg flywheel
Transport WheelsFront-mounted transport wheelsFront-mounted transport wheels
Adjustable PartsVertical and horizontal seat adjustment; vertical handlebar adjustmentVertical and horizontal seat adjustment; vertical handlebar adjustment
Screen & Control Buttons22” smart HD swivelling touchscreen with handlebar quick buttons22” smart HD swivelling touchscreen
DumbbellsTwo 1.4-kg dumbbells includedTwo 1.4-kg dumbbells included
Water Bottle HolderDual water bottle holdersSingle water bottle holder
Workout FanYesNo
SpeakersTwo 2” digitally amplified speakersTwo 2” digitally amplified speakers
Tablet HolderNoNo

In this side-by-side comparison, these exercise bikes have noticeably different user weight capacities, pedals, workout fans, and handlebar buttons.

Let’s describe and discuss these factors further.

1. User Weight Capacity

It is essential to check the user weight capacity of an exercise bike to gauge its quality and stability. And in most cases, heavy-duty bikes have higher weight limits.

The weight capacities of exercise bikes also act as guides to ensure you are not using a machine that cannot support your body.

After all, going over the load limit can void warranties or speed up wear and tear.

Now, NordicTrack S22i has a 150-kg weight limit, while ProForm Studio Bike Pro 22 has 115 kg.

The NordicTrack S22i is your best choice if you are on the large-built side or looking for an extra-durable exercise bike. The S22i is also the more practical option, especially if users with varying body types will use the bike.

One more thing to consider, though. When a bike has a high weight capacity, the machine is typically heavier, too.

Since the NordicTrack S22i has a heavier overall weight than the ProForm model, the former may be more challenging to move or transport.

Keep this in mind if you plan to move your bike between workouts.

Exercise Bike Toe Cage Pedals

2. Pedals

If we compare NordicTrack S22i vs ProForm Studio Bike Pro 22 based on their pedal types, I’d say both are excellent for intermediate to seasoned riders.

Both have toe-cage pedals that are ideal for improving pedalling efficiency and cadence. Also, these pedals work with any cycling shoe.

However, if you prefer intense workouts or enjoy riding on an incline, then the hybrid pedals of the S22i suit you more. Hybrid or dual-sided pedals are more versatile.

These should make it easy for you to practice cycling with regular shoes or cleats whenever you want to.

Then again, you can opt for regular cycling with the ProForm Studio Bike Pro 22, then upgrade its toe-cage pedals later.

The choice ultimately depends on your fitness level and workout preference.

Also, you might want to read our article on the different exercise bike pedal designs to learn more.

3. Workout Fans and Handlebar Buttons

Based on our NordicTrack S22i vs ProForm Studio Bike Pro 22 specs table, both bikes have varying comfort and convenience factors.

Specifically, the NordicTrack S22i has an automated workout fan, while the ProForm Pro 22 has none.

This component may seem minor, but getting an exercise bike with a built-in cooling fan has several benefits. It protects you from overheating during workouts, particularly intense ones.

A cooling fan also keeps you comfortable, enhancing your workout performance. While you can get a separate workout fan, a built-in one is more space-saving and convenient.

The NordicTrack S22i has convenient handlebar buttons for resistance and incline/decline level adjustment. It’s a handy addition to the bike’s design, especially if you like adjusting your machine settings manually.

However, if you prefer syncing the S22i or Pro 22 with the iFit app, the handlebar buttons may not be as essential.

Since the iFIT programs activate the automated functions of both bikes, you won’t have to use the handlebar buttons often for manual adjustments.

Feature Differences of the NordicTrack S22i vs ProForm Studio Bike Pro 22

Let’s look at the operational and technology components of both bikes next (shown in the diagram below).

List of Features Compared Between NordicTrack S22i vs ProForm Studio Bike Pro 22

Here’s a comparison table summarising their features.

FEATURESNordicTrack S22iProForm Studio Bike Pro 22
Resistance TypeMagneticMagnetic
Resistance Level2424
Incline Option-10% to 20%No
Decline Option-10% to 0%No
Heart Rate MonitorBluetooth heart rate connectivity (forearm/chest strap sold separately)Bluetooth heart rate connectivity (forearm/chest strap sold separately)
App CompatibilityiFITiFIT
Built-In WorkoutsWith a Free 30-day iFIT Family membershipWith a Free 30-day iFIT Family membership
Price CategoryHigh-endMid-range

This feature comparison table further emphasised how similar both bikes are.

Let’s highlight the two factors where they differ: the incline/decline options and the price category.

1. Incline/Decline Options

Incline and decline options in exercise bikes are relatively new features. These let you raise the front or back of your machine, simulating uphill and downhill bike rides, respectively.

It’s also a feature you’ll likely find in high-end exercise bikes like the NordicTrack S22i. The question is, is it worth using?

Raising your bike up or down is an excellent feature, especially if you love spicing up your cycling workouts. It makes some of the iFit workouts more realistic and immersive, too.

This function lets you adjust your cycling form to recruit or focus on other muscles while cycling. Then again, it’s also a matter of personal preference.

Some riders are not so keen on this feature, considering there are several other ways to diversify your cycling workouts.

Exercise Bike Inclination

2. Price Category

The cost difference in this NordicTrack S22i vs ProForm Studio Bike Pro 22 review is perhaps the most important deciding factor to touch on.

I decided to add this in this section since features most often dictate how much an exercise bike costs. This fact also explains why S22i is more expensive than the Pro 22.

The higher weight capacity, hybrid pedals, and incline/decline option of the S22i naturally add to the cost.

However, if these features are not on your priority list, choosing an affordable model, like the ProForm Studio Bike, is more practical.

Remember that these bikes have no built-in workout programs and have limited iFit access. That means you should factor in long-term iFIT subscription fees on top of the upfront cost of either bike.

Bottom Line

As NordicTrack and ProForm are brands from the same manufacturing company, it’s not surprising that S22i and Pro 22 share several similarities.

Both are excellent exercise bikes with high-quality construction and features.

The technology incorporated in both machines will surely impress regular and experienced indoor cyclists. Nevertheless, this NordicTrack S22i vs ProForm Studio Bike Pro 22 comparison review also revealed crucial differences.

For instance, the higher weight limit, incline/decline function, and hybrid pedals of the S22i would likely appeal to serious users or athletes. Its higher price point also fits riders willing to invest in a heavy-duty, lasting machine.

On the other hand, intermediate riders would likely prefer the balanced basic and modern functionality of the Pro 22. It may lack a few features, but it’s still a well-made machine at a more budget-friendly price.

How about you? Which one fits your standards better?

You can also check out our list of top exercise bikes for more options.

Questions on Exercise Bikes

1. Is it advisable to sync to exercise bike fitness apps?

Syncing your exercise bike to fitness apps can transport you to real-world routes, let you join virtual races, or enjoy in-studio classes. In turn, you experience diverse and more engaging cycling workouts that help you stick to your routine and keep you progressing.

2. Which is a better bike: the NordicTrack S22i or the ProForm 8.0?

Both are excellent machines with distinct features that suit specific users. For instance, seasoned cyclists will likely prefer the incline/decline option, larger screen, hybrid pedals, and heavier flywheel of the S22i. On the other hand, casual riders will find the basic functionality, onboard workouts, and average weight limit of the more affordable ProForm 8.0 more appealing. Our detailed NordicTrack S22i vs ProForm 8.0 review has more details.