Any seasoned yogi would have tried mats, straps, blocks, and other familiar yoga props. But have you ever heard of yoga wheels? Lotus Wheel recently approached me and asked if I was interested in testing their Lotus Wheel 3-Pack. I…
Meal or protein shakes are low-calorie, powdered supplements you can...
We are pleased to announce that ProForm Australia is running...
Do you often feel backaches after work? Is working out...
Any seasoned yogi would have tried mats, straps, blocks, and...
Are you bored with your usual walking or running routine? Incorporating some treadmill exercise variations into your workout plan should spice it
Read More »Indoor cycling is a favourite cardio exercise because it’s effective. Most exercise bikes are affordable and space-efficient for at-home use, too. However,
Read More »Professional rowers usually have large, bulging muscles. And this observation is probably why most of us think a muscular body is what
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