Installing the right power rack attachments is the best way to boost your equipment’s functionality. But with so many options to choose from, which accessory can harness its full potential?

Having a power cage at home makes it easy to build up muscles, strength and power. Plus, once you have the fundamental power rack exercises down, you can progress to more challenging variations.

Anyone can safely do barbell exercises at home or in the garage with a power cage or a squat rack. Visually, it’s clear that these two home gym essentials are different. But is one better than the other? And if…