People often wonder whether a massage gun is a must in their health and fitness repertoire. Experts have conducted several studies to emphasise its role in ensuring a fast muscle recovery process after a workout. But the handheld device can…

Intense workouts may be beneficial for our body and health. However, these can also result in muscle pain and tight spots. Vibration therapy can help avoid this. And you can even do it using a muscle massage gun. This device…