Ellipticals are excellent cardio equipment for boosting the heart rate, burning calories and increasing endurance. But can these also help with muscle building? And if so, what muscles does elliptical work?

Built-in programs, sturdy construction, drive mechanism – there are plenty of features to know when looking for the best elliptical. But people tend to overlook an essential element: the elliptical stride length.

Not all elliptical trainers are the same. Some models suit those within the lower weight range, while others are ideal for tall or heavy people. And you can determine this by knowing the weight limit on elliptical machines.

Choosing the best elliptical trainer is not all about its features and built-in programs. You also need to consider its construction, size and weight. But how much does an elliptical weigh?

You’ve probably seen weight watchers sharing their 30-day elliptical before and after pictures online. And now you start to wonder, is a month-long elliptical training enough to see results?

Have you been searching online for ways how to stabilise my elliptical? Don’t worry. It happens to many of us, but you can do something about it.

Have you ever thought about how to move your elliptical? The elliptical trainer is one of the most effective home workout and exercise devices we know. However, they are quite bulky and difficult to move. Whether you are moving the…

Owning an elliptical trainer is not limited to training and burning calories. It is also about knowing how to clean elliptical machines.