The elliptical trainer is a fitness favourite. It’s beginner-friendly, low impact and ideal for burning lots of calories. But are you gaining the optimum benefits of your elliptical full-body workout?
Category: Elliptical Cross Trainer
6 Benefits of Elliptical Machines
The many benefits of elliptical machines make them a popular choice among fitness enthusiasts. They give you a good cardio workout for effective caloric burn and weight loss. Elliptical trainers are more forgiving to your joints, too.
What Exercise Machine is Like an Elliptical?
We know that an elliptical machine allows low-impact workouts, improves cardiovascular health, and strengthens the upper and lower-body muscles. But, is there an exercise machine similar to an elliptical offering the same benefits?
How Long Do Ellipticals Last?
Elliptical cross trainers are a health investment. But before buying one for your home gym, some questions need to be answered, like how long do ellipticals last? Can they support long-term fitness goals?
Does the Elliptical Slim Your Waist?
A bulging belly is not only unattractive but also unhealthy. And one way to address it is to hop on a cardio machine, like a cross trainer. But does the elliptical burn belly fat?
How Much Should I Pay for an Elliptical?
Cost is almost always the top consideration when choosing the perfect exercise machine, like a cross trainer. The good news is it comes in various price ranges to suit any budget. But how much does an elliptical cost exactly?
Is a Rear-Drive Elliptical Better?
Are you shopping for a new cross trainer? On top of the various models and features to consider, you’ll have to overcome the rear-drive vs front-drive elliptical hurdle, too. So, which one is better?
What is the Best Flywheel Weight for Elliptical?
Are you looking for a cross-trainer that works smoothly and quietly? If yes, then you need to know more about elliptical flywheel weight.