Last Updated on 21/07/2024 By Denise Deschanel
When we talk about gym equipment, one of the most efficient items you could invest in today is exercise bikes.
Whatever your goals might be, from training for your next huge cycling event or simply wishing to lose some weight, the ideal exercise bike could help you reach there. Nonetheless, with countless types of exercise bikes for you to choose from, at a whole range of price points, it could be difficult for you to choose which of the best exercise bikes is the perfect one for you.
I have a collection of home exercise bikes that may suit you.
- Here are the 8 best exercise bikes in Australia:
- 1. Best Overall: NordicTrack Commercial S22i Studio Bike
- 2. Best for Seasoned Biker: Lifespan Fitness Exer-90H Exercise Air Bike
- 3. Best for High-Intensity Interval Training: BH Fitness Airdyne HIIT Air Bike H889
- 4. Best Recumbent Exercise Bike: NordicTrack R35
- 5. Best Beginner Option: Lifespan Fitness Exer-80 Exercise Bike
- 6. Best Professional Grade Exercise Bike: Vortex V1000
- 7. Best Basic Option: Lifespan Fitness SP-310 (M2) Exercise Spin Bike
- 8. Best Space Saver Option: BH Fitness SB3 Magnetic Spin Bike H919N
- FAQs on Exercise Bike
Here are the 8 best exercise bikes in Australia:
| Image | Product Name | Type | Max User Weight | My Rating | Where to Buy |
|---|---|---|---|---|---|
 | Indoor Cycle (Spin) | 150 kg | 4.9/5 | ||
 | Air Bike | 160 kg | 4.8/5 | ||
 | Air Bike | 160 kg | 4.7/5 | ||
 | Recumbent | 160 kg | 4.6/5 | ||
 | Upright | 150 kg | 4.6/5 | ||
 | Indoor Cycle (Spin) | 130 kg | 4.4/5 | ||
 | Indoor Cycle (Spin) | 125 kg | 4.3/5 | ||
 | Indoor Cycle (Spin) | 110 kg | 4.2/5 |
| Image | |
| Product Name | |
| Type | Indoor Cycle (Spin) |
| Max User Weight | 150 kg |
| My Rating | 4.9/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Air Bike |
| Max User Weight | 160 kg |
| My Rating | 4.8/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Air Bike |
| Max User Weight | 160 kg |
| My Rating | 4.7/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Recumbent |
| Max User Weight | 160 kg |
| My Rating | 4.6/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Upright |
| Max User Weight | 150 kg |
| My Rating | 4.6/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Indoor Cycle (Spin) |
| Max User Weight | 130 kg |
| My Rating | 4.4/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Indoor Cycle (Spin) |
| Max User Weight | 125 kg |
| My Rating | 4.3/5 |
| Where to Buy |
| Image | |
| Product Name | |
| Type | Indoor Cycle (Spin) |
| Max User Weight | 110 kg |
| My Rating | 4.2/5 |
| Where to Buy |
1. Best Overall: NordicTrack Commercial S22i Studio Bike
Key Specifications of NordicTrack S22i Studio Bike
| Type: Indoor Cycle (Spin) Resistance: 24 Levels Inclination: -10 to 20% Dimension (LxWxH): 141cm x 56cm x155cm Maximum User Weight: 150 kg |
Overview of NordicTrack S22i Studio Bike
After putting this bike to the test and comparing it with other exercise bikes, I conclude that the S22i Studio Bike is worthy of being the best exercise bike in Australia.
The Commercial S22i Studio Bike comes with all the features you need for a cycling studio-like experience. I would say it is also one of the best Smart exercise spin bikes in Australia. Often compared with the Peloton bike, I enjoyed using the S22i more than the Peloton bike.
Smooth and Quiet Operation
Its 13kg inertia-enhanced flywheel ensures smooth and uniform pedalling. This flywheel features an ultra-smooth magnetic resistance for quiet operation and frictionless resistance to protect moving parts from wear and tear.
24 Digital Resistance Settings
Most exercise bikes have a tension knob for resistance adjustment. One unique thing about this studio bike is its 24 digital resistance settings. With these, it’s easier for riders to exercise with the same resistance level each time.
Support High Weight Limit
This compact exercise bike boasts impressive engineering and design. It is corrosion-resistant, commercial-grade steel construction can support up to 150kg maximum weight capacity. Riders will feel secure and stable during intense routines.
-10% to 20% Inclination Capability
The NordicTrack Commercial S22i Studio Bike is also one of the few exercise bikes with a +20% incline and -10% decline function.
It tilts the exercise bike up and down, so you can experience outdoor bike riding at home! The incline/decline process is fast, smooth and quiet, too. In turn, you get to burn more calories and perform challenging workouts.
Flexible Pedal Options
The hybrid pedals let you choose to ride with your regular sneakers or cycling shoes – Flexible options for beginners and seasoned cyclists.
Interactive Training
Exercise variety is another well-loved feature of this fitness bike, thanks to NordicTrack’s iFit app. You can access thousands of workouts with stunning views, do combo classes and participate in live interactive training.
Off-the-bike programs such as yoga classes, strength training and stretching are available, too. The best part? You get a 30-day free iFit trial when you buy the NordicTrack Commercial S22i Studio Bike! In my opinion, the subscription replaces your gym membership.
22-inch Touchscreen Display
With the NordicTrack S22i Studio Bike, you can access iFit controls through its 22-inch touchscreen. On top of a crisp display and adjustable resolution, this large monitor also moves from side to side or up and down. This screen is not compatible with watching TV or Netflix.
Comfortable Workout Experience
User convenience, comfort and safety are all part of the S22i experience. NordicTrack incorporated these elements through an adjustable seat, workout fan, handlebar tray with dumbbell rack, water bottle holders, integrated transport wheels, adjustable foot straps and internal wiring. The front-facing 30W speakers produce clear sounds for more immersive workouts, too.
Overall Thoughts About the NordicTrack S22i Studio Bike
The NordicTrack S22i Studio Bike offers the most features that suit beginners to experienced users. With its quiet operation and versatility, this exercise bike is perfect for home gyms, making it rated as the best overall in this list. Like any high-tech machine, its price tag is something to consider for people looking for budget options. Unlike its counterparts like the Peloton bike, the NordicTrack studio bike is more affordable.
- Large rotating touchscreen with a crisp display
- Variable digital resistance levels
- Fast and quiet Incline/decline system
- Solid and stable feel with a high user weight capacity
- Compact machine for small spaces
- Safe and clutter-free internal wiring
- Hybrid pedals for clip-in cycling shoes and regular sneakers
- Smooth and quiet magnetic resistance flywheel
- Adjustable seat and handlebar for proper form and comfort
- Includes workout fan, handlebar tray, two dumbbells and dual water bottle holders
- No on/off button
- Time difference can be an issue with US-based live classes
- Assembly can take time due to machine weight and multiple parts
2. Best for Seasoned Biker: Lifespan Fitness Exer-90H Exercise Air Bike
Key Specifications of Lifespan Fitness Exer-90H
| Type: Air Bike Resistance: No Limit (Depends on User) Inclination: No Inclination Dimension (LxWxH): 115cm x 57cm x148cm Maximum User Weight: 160 kg |
Overview of Lifespan Fitness Exer-90H
The patented features of the Lifespan Fitness Exer-90H air exercise bike make it one of the best air bikes in Australia. This exercise bike comes with a unique air resistance system, which makes it suitable for seasoned bikers.
Air Resistance System
Instead of setting it with fixed resistance levels like other exercise bikes, Exer-90H adjusts its resistance level according to your pedalling power. That means you can pedal as hard as you want to burn fat and keep challenging your best record.
Larger Than Average Size Steel Fan
This unique characteristic of the Lifespan Fitness Exer-90H works with two additional features: the 64cm steel fan and the dynamic rotating crank. The air bike’s steel fan is larger than most average fan bikes in the market. It may also cause space and storage issues for some users.
However, this large-size fan provides a higher resistance range to accommodate faster speeds. The dynamic crank enhances your range of motion, so you can effortlessly pedal the bike even at a higher intensity.
Movable Handlebars
The Exer-90H air bike comes with movable handlebars for a whole-body workout. You can also use the handlebars independently if you want to focus on exercising your upper body.
With this dual-action air bike system, you get efficient cardio exercise with upper and lower-body workouts and burn more calories per minute. Compared to a regular bike, the Exer-90H gives you a more complete full-body workout.
Built-In LCD Monitor
Its built-in LCD monitor even makes it convenient to track your progress. A press of a few buttons is all you need to check your time, speed, distance and more. It would have been better if the exercise bike had an illuminated display, though.
Wide Saddle Seat
Comfort is another thing that I like about this stationary exercise bike. Thanks to its patented saddle with a wide seat design and thick cushioning, you can get through long cardio workout sessions without problems.
You can adjust the seat’s height and length in four ways to suit most body builds. The saddle can be taken out as well and replaced with a compatible bike seat of your choice.
Commercial-Use Durability
Lifespan designed this fitness equipment to last for a long time, from its robust tubular steel frame to the commercial chain drivetrain for high-torque pedalling. This is one of the best air bikes that has an impressive ability to support a maximum user weight limit of up to 160kg.
Overall Thoughts About the Lifespan Fitness Exer-90H
If you love to challenge yourself and have the space, consider adding the Lifespan Fitness Exer-90H air bike to your home gym. It’s perfect for people who love pushing themselves to the limit. The long-lasting construction, effective workouts and safety features make this exercise bike a must-buy.
- Wide range of resistance to match all fitness levels
- Encourages uninterrupted and progressive fitness routines
- Dual-action system to allow full-body workouts
- Dynamic rotating crank and patented saddle for a smooth ride
- Adjustable seat and high weight capacity to suit most body builds
- Twist-and-pull knobs for easy seat adjustment
- Large LCD screen for progress tracking
- Comes pre-assembled with wheels and floor levellers
- Lacks lighted display for night-time workouts
- Too heavy and bulky for small spaces
- More expensive than similar air bikes
3. Best for High-Intensity Interval Training: BH Fitness Airdyne HIIT Air Bike H889
Key Specifications of BH Fitness Airdyne HIIT Air Bike H889
| Type: Air Bike Resistance: No Limits (Depends on User) Inclination: No Inclination Dimension (LxWxH): 158cm x 67cm x175cm Maximum User Weight: 160 kg |
Overview of BH Fitness Airdyne HIIT Air Bike H889
The BH Fitness Airdyne HIIT Air Bike H889 makes use of the HIIT concept and wind resistance to provide users with intense workouts. Users can choose to perform a full-body routine or opt to either work out only the upper body or the lower part.
Time Efficient Workouts
For HIIT advocates and busy bees, this exercise bike model is designed to fit such fitness requirements for the home gym. The Airdyne HIIT Air Bike H889 allows users to perform physical activities that only require 24 minutes of their time.
The adjustable manual resistance bike lets users accomplish specific fitness goals. Whether you want to burn calories and fat, strengthen the body, or just maintain your current weight, you can do so by adjusting the wind resistance.
Dynamic Resistance
The Airdyne HIIT Air Bike H889 comes with a built-in, sturdy fan that produces the resistance needed by the user. The wheel has a bigger size giving users a wider range of resistance options, thus accommodating varied fitness levels. The fan helps regulate body temperature specifically in the leg area for additional comfort even with all that intensity going on.
The larger wheel also delivers dynamic resistance – whenever users increase the intensity, this effort will be met with higher resistance. Thus, you get to see results in a pronounced way.
Has Dual-Action Capabilities
The dual-action capabilities of the model are another highlight that users must consider. The movable handlebar of the air bike can work the upper body too.
Designed to be Heavy-Duty
This quality exercise bike is designed with a durable frame so as not to wear down quickly after several intense exercises. The steel frame is high-quality and double panels surround the wheel as well to give it a more robust touch. It’s a heavy-duty piece that will last for years. This exercise bike can also accommodate up to 160 kilograms.
Padded Adjustable Saddle
HIIT workouts can be rigorous but comfort is still a factor in motivating yourself to continuously perform the sets. To make things more comfortable for you, the Airdyne HIIT Air Bike H889 includes a padded adjustable saddle.
The horizontal and vertical seat adjustment is just what many users need to counter HIIT intensity.
Other things users need to check out are the bike’s monitor so they can keep track of their workout progress, a water bottle holder, floor levellers, and transportation wheels for easier hauling.
Overall Thoughts About the BH Fitness Airdyne HIIT Air Bike H889
With the BH Fitness Airdyne Air Bike’s quality and durability, it is no wonder that it is designed for HIIT training. Moreover, it does not require electricity to power it up. Overall, it is quite similar to the Lifespan Fitness Exer-90H but the former is larger in dimension and has a sleeker design.
- Durable strong steel frame
- Features adjustable, cushioned saddle
- Dual-action features
- Sleek professional design
- Has floor levellers and transportation wheels
- Includes water bottle holder
- Does not require electricity
- Has integrated fan to regulated body temperature
- It may not fit in smaller homes or spaces
4. Best Recumbent Exercise Bike: NordicTrack R35
Key Specifications of NordicTrack R35 Recumbent Bike
| Type: Recumbent Resistance: 26 Levels Inclination: No Inclination Dimension (LxWxH): 155cm x 63cm x140cm Maximum User Weight: 160 kg |
Overview of NordicTrack R35 Recumbent Bike
Recumbent bikes are ideal for users with mobility issues or those recovering from injuries. These machines allow gentler cycling workouts while giving your back and joints sufficient support.
Now, put these benefits with the features of a high-tech bike, and you get one of the best recumbent exercise bikes in Australia: the NordicTrack R35.
Features a 14-inch Touchscreen Monitor
Aside from its adjustable extra-wide foot pedals and oversized seat with lumbar support, the NordicTrack R35 also features a 14” touchscreen monitor. This HD screen is easy to navigate and perfect for making its partner app iFit even more immersive.
Has Bluetooth Connectivity
The 2” speakers above the display complement the high-quality workout videos and music. The NordicTrack R35 doesn’t have built-in plug-ins for your devices. However, it is Bluetooth-ready, so connecting your phone, tablet, or earbuds to the bike should be easy. You can use its Bluetooth feature to connect an external heart rate monitor to the machine because the R35 does not come with pulse sensors.
Comes with a Free 30-Day iFit Membership
The recumbent exercise bike includes a 30-day iFit Family trial membership, so make sure to make the most of it. You can always renew your iFit subscription based on the available packages.
Flexibility to Use Manual Workout Mode
Syncing your NordicTrack R35 to iFit lets you experience automated resistance adjustments to match your selected cycling terrain. The compatible app makes it easier to monitor your workout metrics and gives you access to off-bike programs like yoga and strength training. Alternatively, you can skip the added subscription expense and opt for the manual workout mode.
Heavy Construction with Smooth and Quiet Operation
Its 11-kg inertia-enhanced flywheel and 26-level magnetic resistance ensure that every ride is smooth and quiet. The high-grade steel frame makes the 86-kg NordicTrack R35 hefty, but this weight keeps the machine stable and has a weight capacity of 160 kg.
Like most recumbent bikes, this exercise equipment takes up space in your home gym(155 x 63 x 140 cm). While it has front-mounted transport wheels, it is still hard to move around.
Overall Thoughts About the NordicTrack R35 Recumbent Bike
The NordicTrack R35 is worth considering, especially if you’re after low-impact indoor cycling. With this comfortable and technology-laden machine, anyone can enjoy the benefits of cycling, no matter their fitness level.
- Adjustable and oversize seat with lumbar support
- Extra-wide pedals to suit most foot shapes and sizes
- Large 14” touchscreen with digitally amplified speakers
- Smooth and inertia-enhanced 11-kg flywheel
- Silent magnetic resistance with 26 levels
- With an automated cooling fan and water bottle holder
- iFit and Bluetooth-ready
- Includes a 30-day iFit Family trial
- High user weight limit
- Ideal for gentle or rehab exercise
- Lacks built-in pulse sensors
- Heavy machine with a large footprint
5. Best Beginner Option: Lifespan Fitness Exer-80 Exercise Bike
Key Specifications of Lifespan Fitness Exer-80
| Type: Upright Resistance: 16 Levels Inclination: No Inclination Dimension (LxWxH): 115cm x 57cm x148cm Maximum User Weight: 150 kg |
Overview of Lifespan Fitness Exer-80
The Lifespan Fitness Exer-80 exercise bike is one of the best home exercise bikes in Australia for beginners. Its 16 levels of resistance allow beginners to build their strength and endurance over time without being too hard on themselves.
Ready with 12 Pre-Set Workout Programs
This upright exercise bike comes with 12 pre-set workout programs, so your daily workout routine can be varied. Each programme takes care of all resistance changes.
This way, you can concentrate on pedalling and working out. With the Exer-80 upright exercise bike, it’s like getting an indoor bike plus a personal trainer in one! In my opinion, this is the best upright exercise bike you can get as a beginner.
Automatic Adjustable Resistance System
Exercise bikes typically require you to stop cycling when switching to a new resistance level. That’s not the case with the Lifespan Fitness Exer-80 due to its convenient automatic adjustable resistance system.
It’s an excellent feature for your uninterrupted, customised routines. Beginners will like how this feature allows an intense workout for maximum calories burned.
Multifunctional Built-in Screen
Like other Lifespan Fitness upright exercise bikes, the Exer-80 also has a multifunctional built-in screen. The LCD display is small but it’s illuminated to make your time, speed, distance, calorie and pulse data easy to read. Aside from informative metrics, your console can also double as a tablet or book stand.
Integrated Pulse Sensors
The Exer-80’s handlebars have metal sensors to read and monitor your pulse rate. This extra feature is handy for people with health concerns and those who want to train within their heart rate zone, age and fitness level.
Quiet Operation
The smooth belt drive system is also durable and quiet. Moreover, the robust tubular steel frame supports a maximum user weight of 150kg or users up to 200cm tall.
The design of the Lifespan Fitness Exer-80 has the users’ comfort and safety in mind. Its adjustable saddle and handlebar ensure a comfortable ride no matter your shape or size. With its 6kg heavy-duty magnetic flywheel, this exercise bike promises consistent resistance, optimum inertia and steady cadence.
Thoughtful Features for Comfort
The saddle has a wide seat and thick cushioning to make long workout sessions sore-free. You can even swap it with a compatible bike seat of your choice for maximum comfort. The exercise bike’s strong three-piece crank and pedals also include adjustable straps. These let you increase pedalling power and efficiency while keeping your feet secure.
Similar to other Lifespan Fitness bikes, this home exercise bike has pre-assembled parts with an optional assembly service, so you can start working out in no time. There are built-in transportation wheels, too.
Overall Thoughts About the Lifespan Fitness Exer-80
Beginners looking for a good leg workout will appreciate the straightforward system of the Lifespan Fitness Exer-80. Its safety features and versatile exercise programmes are excellent components to kick-start anyone’s fitness plan.
- With several pre-set exercise programmes
- Variable automatic resistance system allows uninterrupted workouts
- Screen with light can double as a tablet or book stand
- Has built-in speakers and USB slot for charging devices
- Equipped with pulse sensors
- Adjustable seat and high weight capacity to suit most body builds
- Robust crank and pedals with straps
- Comes pre-assembled with wheels and floor levellers
- Limited resistance range
6. Best Professional Grade Exercise Bike: Vortex V1000
Key Specifications of Vortex V1000 Spin Bike
| Type: Indoor Cycle (Spin) Resistance: Manual resistance (Depend on User) Inclination: No Inclination Dimension (LxWxH): 115cm x 61cm x120cm Maximum User Weight: 130 kg |
Overview of the Vortex V1000 Spin Bike
The Vortex V1000 deserves to be on our list of the best exercise bikes in Australia because of its high-grade elements. Australians even gave the V1000 exercise bike several positive reviews and likened it to a professional racing bike!
Uses R4 Drive Mechanism for Super Smooth and Quiet Operation
What makes this indoor bike a cut above the rest is its combined typhonic R4 drive mechanism and the French Hutchinson 8pj strength drive belt. These two components work with the heavy-duty 20kg flywheel.
In turn, you get to experience a high-intensity workout with smooth and super-quiet operation. The heavy flywheel also generates a unique resistance that encourages you to work harder. Training with the V1000 will feel like riding a real road bike and excite fitness pros.
Commercial-Grade Steel Construction
Just by its appearance alone, the Vortex V1000 Exercise Bike undoubtedly suits intense users and athletes. Its body boasts commercial-grade steel construction to withstand frequent heavy workouts. With such a heavy-duty frame, users get to experience a safe and stable ride each time, too. Despite the robust construction, this bike only supports up to 130kg user weight, which is slightly lower than other similar types of exercise bikes.
Sweat-Resistant Handlebars
This spin bike’s two 59cm handlebars are sweat-resistant and padded. The bars have multi-position grips, too. The racing seat also has high-density foam padding plus tear-resistant upholstery for optimum durability and comfort.
Offers Multiple Adjustment Points
The exercise bike has multiple adjustment points, so you can easily match it to your body size and fitness level. Both padded seats and handlebars come with a twist-and-lock mechanism for four-way adjustment. You can continue pedalling and adjust the locking pop-pin below to switch resistance levels.
Comes with Pre-Set Programs
The Vortex V1000 has a user-friendly and well-lit LCD console. Aside from displaying the usual metrics to track your progress, it also lets you choose pre-set programs for sprint, marathon and interval training.
Thoughtful Safety Features
The V1000 doesn’t fall short when it comes to safety. The racing-style pedals, for example, have toe cages and adjustable straps, so riders don’t lose their footing. Another vital safety element is its friction braking system with an emergency lock.
Overall Thoughts on Vortex V1000 Spin Bike
Given the professional racing components, well-made high-quality construction and safety features, this exercise bike is a long-lasting machine with added extras you won’t find in other bikes. Overall, it’s an exceptional piece of home gym equipment that will appeal to achievers and frequent users. The V1000 is one of the best quality exercise bikes for sure.
- Equipped with professional-grade bike components
- Designed for heavy use and intense workouts
- With specially engineered flywheel and commercial-quality steel frame
- Well-made adjustable bars and saddle for comfort and durability
- Includes pre-set programmes for sprint, marathon and interval training
- With toe cages and adjustable straps on pedals
- Friction braking system with emergency lock
- Has built-in transport wheels
- Comes with two water bottle holders
- Supports a user weight limit lower than similar exercise bikes
7. Best Basic Option: Lifespan Fitness SP-310 (M2) Exercise Spin Bike
Key Specifications of Lifespan Fitness SP-310 Spin Bike
| Type: Indoor Cycle (Spin) Resistance: Unlimited Inclination: No Inclination Dimension (LxWxH): 128cm x 51cm x120cm Maximum User Weight: 125 kg |
Overview of Lifespan Fitness SP-310 Spin Bike
The Lifespan Fitness SP-310 exercise bike may be an entry-level stationary exercise bike option, but it is still among the best spin bikes in Australia. That’s because despite not having the bells and whistles of an expensive machine, this one has the basics done right. This is also considered budget-friendly among other cheap exercise bikes on this list.
Offers Comfortable and Quiet Operation
The 13kg carbon steel flywheel is perhaps its best feature. Though it may not provide the workout momentum that experienced users require, it does give you a proper lower-body workout. This bike also ensures comfortable and quiet rides.
Lightweight and Portable
A 13kg flywheel is a bit lighter than other spin bikes. However, a lighter flywheel is also more portable. With its 35kg net weight, built-in transport wheels and floor levellers, this exercise bike is a cinch to set up and manoeuvre.
Compact but Durable
In terms of size, the SP-310 is more compact and suitable for smaller home gyms. It’s lightweight and space-efficient, but durable. The 1.5mm-thick tubular steel frame keeps the machine stable. This way, you can do fast pedalling, hill climbs and hard sprints without rocking.
Better stability also translates to a lower risk of snapping and other major frame issues over time. The robust framework works together with a strong chain drive system as well. With this combo, you can cycle hard with confidence without worrying about frequent maintenance.
Has Unlimited Resistance
Compared to exercise bikes with heavier flywheels or movable handlebars, workouts with the Lifespan Fitness SP-310 may not have the same intensity. But its infinite resistance system makes up for it. A twist of a dial is all it takes to replicate an uphill climb and get the cardiovascular fitness you need.
Comes with a Multifunctional LCD Screen
Its multifunctional LCD screen even lets you check the calories burned, distance, speed and time measurements. It’s not as convenient as you have to push the button to scan through each metric.
Adjustable Seat and Handlebars
Like all other Lifespan bikes, this one also has the familiar twist-and-pull resistance knobs to adjust the cushioned seat and handlebars. You can easily find the proper and comfortable riding position on this bike, even if you’re 200cm tall.
However, it does have a minimum height limit of 150cm. Despite its heavy-duty construction, the bike can only withstand up to 125kg user weight as well. So, make sure to meet these requirements before purchasing.
Overall Thoughts About the Lifespan Fitness SP-310 Spin Bike
The Lifespan Fitness SP-310 may not be the bike for sports training goals or for those looking for a smart bike with a virtual studio class option. However, for users who want to combine indoor cycling with other forms of exercise, this non-foldable exercise bike is the ideal machine. It may be missing a few features, but it is an excellent choice if you’re after value for money.
- Affordable and low-maintenance entry-level bike
- Heavy-duty 13kg carbon steel flywheel
- Smooth operation with minimal noise
- Allows fast pedalling, hill climbs and hard sprints without rocking
- Lightweight and space-efficient
- Easy to assemble and move around
- Unlimited resistance levels with an easy-twist dial
- Adjustable seat and handlebars
- With toe cages and adjustable straps on pedals
- Has a minimum height requirement
- Supports a user weight limit lower than similar exercise bikes
- Lacks movable handlebars for a full-body workout
- Small display screen with limited metrics
- No pre-set exercise programmes or pulse monitor
8. Best Space Saver Option: BH Fitness SB3 Magnetic Spin Bike H919N
Key Specifications of BH Fitness SB3 Magnetic Spin Bike H919N
| Type: Indoor Cycle (Spin) Resistance: 16 Levels Inclination: No Inclination Dimension (LxWxH): 104cm x 64cm x119cm Maximum User Weight: 110 kg |
Overview of BH Fitness SB3 Magnetic Spin Bike H919N
The BH Fitness SB3 Magnetic Spin Bike H919N is packed with useful features that will help make your workouts seamless and deliver results right in your home gym without taking up too much space.
16 Levels of Resistance
The intensity of your workouts can be varied thanks to the 16 resistance levels provided by the bike using a rotary resistance knob that also doubles as an emergency knob if need be.
POLAR-Compatible
The Magnetic Spin Bike H919N unit includes a bike computer that displays key workout data like the RPM (revolutions per minute), calorie consumption, distance covered, speed, and time while training. Also worth mentioning is that this model is POLAR-compatible so you can observe your heart rate closely.
High-Quality Flywheel
This magnetic resistance bike’s 18 kg flywheel is very sturdy and hard-wearing – made from high-quality aluminium and underwent the CNC machining process. Expect the flywheel to have precise dimensions and optimal proportions. The high-rotational inertia properties of the flywheel mean users will get intense physical routines that can help them reach their fitness goals.
Compact and Lightweight Yet Stable
The steel frame of the bike ensures it remains stable throughout the workout. The bike’s dimensions are (HxWxL) 104 by 64 by 119 centimetres – making it the perfect size for home use. The bike itself weighs only 46kg and comes with transport wheels for easy storage.
This would be a great addition for those with minimal space. You can place it in your room, or the living room and still have enough space for your daily needs.
Minimal Maintenance
For smoother movement and virtually noise-free operations, it has the 6 PK Poly-V belt drive. The structure of the belt drive system also means it will not require lubrication or maintenance thus preserving the functionality of this bike is made simpler.
Other elements that make for a hassle-free spin bike experience include the commercial-grade crankset system. It has robust bearings for a more even drive plus it also contributes to the overall integrity of the spin bike.
Flexible Pedals Option
The Magnetic Spin Bike H919N model has dual SPD trekking pedals. Users get to choose if they want to exercise using SPD cycling footwear or standard sports shoes.
Ergonomically Designed
The horizontal and vertical adjustment of the handlebars and saddle guarantees users will remain motivated with exercise. The handlebar is sizable and has an ergonomic design for grip position variety and comfort.
Comfort is indeed one of the stronger suits of the unit since the bike is equipped with durable, strong bottom brackets and axles. The brackets come with thermal protection for sufficient torsion rigidity and better cycling efficacy.
Overall Thoughts About the BH Fitness SB3 Magnetic Spin Bike H919N
The BH Fitness SB3 exercise bike offers many features for its size. Even though it does not have the high-tech features of other similar exercise bikes, this spin bike counters with its space-saving and well-thought-out design. Its price is reasonable for the features it offers.
- Strong, grooved direct-drive V-belt system
- 16 resistance levels
- 18 kg high-rotational inertia aluminum flywheel
- Dependable magnetic control system
- Durable commercial-grade crankset design
- Dual SPD pedals
- Adjustable seat
- Ergonomic handlebars
- Sturdy axles and bottom brackets
- Anti-sweat structure
- Transportation wheels
- Lower user weight limit
- No preset programs
FAQs on Exercise Bike
Can exercise bikes help me lose weight?
Exercise bikes are excellent machines for weight loss and can help you lose weight. Regular cardio exercise such as riding on an exercise bike can help burn calories and increase metabolism, leading to weight loss. Exercise bikes are low-impact and easy to use. An average-sized person can burn 210-294 calories per 30 minutes of moderate indoor cycling.
How do I choose the best exercise bike?
As there are different types of exercise bikes, it is best to consider your fitness goals and whether an upright-type bike or a recumbent type is more comfortable for you. The features you want on your exercise bike will be tied up to your budget as the price often goes higher the more features the exercise bike has. So determine your budget and pick the features that are important to you such as console features and how wide the range of resistance levels you are after.
Can I use the exercise bike every day?
Using the exercise bike every day is fine because of its low-impact nature. Even though you can use the exercise bike every day, you must listen to your body and adjust the intensity and duration accordingly. Pushing yourself too hard can harm your health because of the increased risk of injury.
What are the benefits of using an exercise bike?
There are many benefits to using an exercise bike. One of which is the convenience of being able to use the exercise bike indoors all year round and almost no barrier to learning how to use it. Riding an exercise bike will also help in improving cardiovascular health by strengthening the heart. Other benefits include improving endurance, strengthening muscles and losing weight.
How much does an exercise bike cost?
An exercise bike price can range from $100 to $4000 in Australia. The cost of an exercise bike can vary widely depending on the brand, type, features and quality. Generally, higher-end recumbent bikes and spin bikes can cost about $2500, while you can get standard budget exercise bikes for under $1000. Meanwhile, premium smart exercise bikes with more interactive features cost more.
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