A quality treadmill mat is a protective layer you put between your flooring and fitness equipment. While it has many benefits, I have just as many questions about this accessory. For instance, how thick should a treadmill mat be?
Ellipticals are a favourite home gym equipment. They are impact-free, easy to use and great for a full-body workout. However, several exercise routines later, you might be asking: why does my elliptical make squeaking noise?
We typically work out to lose belly fat. And with treadmills being a popular go-to for fitness goals, people often wonder how long they should run for a slimmer waist. More importantly, can you get abs from running on a…
While looking for the best fitness equipment, you probably encountered the workout app called iFit. What is iFit membership exactly? And is it necessary and worth the subscription?
If you’ve been using a treadmill to burn more calories, you might be wondering, how long should you be running to see progress? Is exercising on a treadmill 30 minutes a day enough?
Any NordicTrack exercise machine is still functional in manual mode so yes, you can use NordicTrack equipment without iFit subscription. And you can also use its small selection of onboard workouts.
Treadmills are generally pricey and can cost $1000 or more. And so, home users naturally expect an exercise machine to last for a long time. But how long do treadmills last exactly?
