Most of us can hardly squeeze a fitness routine into our busy schedules. But I’m sure a quick 10-minute elliptical workout is not too much to ask. The question is: is this good enough?
It’s hard to choose the best fitness equipment for weight loss, given the many options to consider. And for cardio machine enthusiasts, the ultimate question is: what burns more calories, the elliptical or stationary bike?
Time constraints often get in the way of our fitness goals. But don’t be discouraged. Your body will be happy if you can at least spare 20 minutes a day on the elliptical.
It’s hard to fit a cardio machine in a small home. And it’s even more challenging when you have neighbours who can hear every bump and thump during workout time. In that case, consider getting a quiet elliptical for apartment…
Getting a good sweat with an elliptical machine is one effective way to lose weight and stay healthy. But most of us can only squeeze a 15-minute elliptical workout into our busy schedule. Is that enough?
It’s convenient to own an elliptical trainer and work out privately at home. But most of us wouldn’t want to see a bulky machine in the living room. The question is, can you put an elliptical on the second floor?
The elliptical trainer is a fitness favourite. It’s beginner-friendly, low impact and ideal for burning lots of calories. But are you gaining the optimum benefits of your elliptical full-body workout?
