Are you done with beginner workouts and ready to commit to a more advanced, active lifestyle? That’s great! However, a gym space makeover with the best home exercise equipment is necessary for your levelled-up fitness needs.
Maximising your calorie burn on exercise bikes is crucial for optimum workout and weight loss results. But how do you do that?
Are you bored with your usual walking or running routine? Incorporating some treadmill exercise variations into your workout plan should spice it up and make the most of your machine.
Not sure what to wear for your first indoor rowing workout? Don’t worry. It’s not hard to get ready, stay comfy and be blister-free for your rowing sessions.
Starting your fitness journey can be intimidating. And building a complete home gym can be expensive. Luckily, choosing a healthier lifestyle with affordable and space-efficient gym equipment for beginners is easy.
Is a pull-up bar worth the investment? The quick answer to this is a resounding yes. Because aside from being space-efficient equipment, a pull-up bar offers several benefits.
Going to the gym to exercise can be expensive or inconvenient for some. So, burning calories and building muscles at home is your next best alternative. But are good workouts possible in small spaces like your tiny home or apartment?
